Learn to Leverage Stress as a Powerful Growth Lever
Get the Promotion and Salary that you Deserve
Achieve a Strong Work Life Balance
Top Courses
Building a Habit of Mindful Awareness
An immersive 14 session experience covering both the theory of mindfulness combined with dedicated practice time. Complete this journey to form a daily habit of mindfulness.
Becoming a Conscious Leader
Dive into transformation with our flagship program, a 5-sessions immersion into mindfulness, psychology, neuroscience, & leadership. Run as 5 x 90 min sessions with a 35 day enablement journey, this experience truly transforms your leadership.
Learn The Practice of Mindfulness Meditation
Unlock serenity with 'Learn the Practice of Mindfulness Meditation'. Dive into the science, grasp the theory, then practice peace. Embark on your mindfulness journey today!
Overcoming Difficult Conversations with Resilience
Master difficult discussions with 'Overcoming Difficult Conversations with Resilience'. Combine mindfulness and Emotional Intelligence to build resilience and lead confidently.
Learn to Meditate
Dive into serenity with 'Learn to Meditate,' a 30-60 minute session designed to introduce you to the tranquil world of meditation. This isn't just a lesson; it's your doorway to inner peace, clarity, and mindful living.
Forging a Peak State Masterclass
Elevate your potential with 'How to Forge a Peak State,' a short intensive session. This isn't just an informational talk; it's a journey towards optimal performance and self-empowerment, inspired by peak performance expert Tony Robbins.
Mandates of Effective Leadership
Unleash your leadership potential with 'The Three Mandates of Leadership,' leadership training program. This transformative journey helps you to cultivate a pragmatic and visionary leadership mindset with three fundamental leadership mindsets
Helped over 250+ leaders in 12+ different countries
We have seen our students accelerate their career growth whilst experiencing profound balance in the home-life.
Stephen Emanates Calm
Stephen emanates calm. Even when my mind was busy, he was able to bring a sense of composure to allow me to do my best thinking. We share a love of gadgets, mindfulness and coaching and I feel I have got so much more to learn from Stephen. Thank you for all the coaching sessions and I look forward to more in the future!
Gary Buxton MBE
A Leader by Nature!
Stephen is a leader by nature! He has natural gifts for network of conscious leaders in this world, and his relationships are a shining example of the intention and passion behind his work. He uplevels everyone he comes into contact with, and I am lucky to have worked with him during my time at Salesforce. I only wish I'd stayed longer so we could have co-created more together!!
Candace Sauve
A Transformational Experience
Being coached by Stephen was a transformational, smooth and well-structured process. Stephen is a great listener and his calming and reassuring style makes it easy to build strong rapport and trust with him. He helped me to master my mindfulness and get better results by focusing and being in the present moment so that I could achieve more. I highly recommend him as a professional coach who walks the talk.
Arpad Szakal
Calm and Encouraging
I had the pleasure of working with Stephen in several coaching practices. Stephen has a calm and encouraging coaching presence, creating a great coaching environment and effective coaching sessions. He is a mindful and deep listener, which makes him trustworthy and easy to open up to. I would have no hesitation in recommending Stephen as a coach.
Tori Jeffers
Hi, I'm Stephen Baines.
I created this Platform after several years helping people just like you...
As an MBA, MSc, ICF Coach and twice certified Mindfulness Meditation teacher, I found myself called upon ever more regularly in the Corporate World.
Those I worked with were suffering! They were undervalued. Demands were ever increasing. Stress was on the up. Yet promotions (and higher salaries) were seemingly out of reach.
The result? Work-life balance took a hit for many. Family time impaired. Health and wellness out of focus and evenings and weekends sometimes dissipated!
This is why I felt compelled to create this platform. A library of tools to impart of experiences and wisdom to help you all through the tough times.
Thanks for tuning in and lets have a joyous time working together
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